image courtesy of thegloss.com
So, I have never been much of an athlete. Who am I kidding. I've never been an athlete! The closest I ever got, and this is a stretch, is starting jogging while we lived in Hawaii.
Working out has never been important to me like it should be to everyone. I mean, I have gone through "phases" where I did a workout tape for a few weeks, or had a period of time when the Elliptical machine was a friend instead of an enemy. But I've never been a regular exerciser.
I never put myself first in that way.
As I reach 40 (!), I think I have finally decided that Tiffany deserves 30-45 minutes a day.
Now, they won't be fun minutes. At least, not at first. They will suck.
I hope that after a few weeks I will like it instead of dread it. I hear that that can happen. After all, I really enjoyed jogging in Hawaii. And I was pretty regular at it. I could see that it was making a difference in my physical and mental health, so it made me want to continue.
But here in Northern Viriginia, there are not a lot of places to run near home. And I want the convenience of working out at/near home. At least for now. I still have 3 kids at home and I work full-time, so when I'm not working at my job, I want to be home for them. (Actually, I want to work at home, too, so I can be near them, but that's another post.)
So, the last 2 days I have gotten back on the Elliptical machine in the basement. I realize that it's not the same as running, but it gets my heart rate up, I sweat like a beast, and my legs feel loose when I'm done. Plus, it's a good excuse to watch the Glee episodes on our DVR. And Glee makes those 30-40 minutes go by pretty quick. And, it's a nice mental health workout, too. A way to burn off some stress and be alone. (No one wants to be around me when I'm on that thing, because I turn the TV too loud so it can drown out the elliptical squeaks.)
I want to want to do this everyday, or at least a few days a week. I want to want it to be part of a new lifestyle. I mean, I am still going to eat dessert and probably still drink Diet Coke sometimes, but I want to be a little skinnier. Not a size 2, that's unrealistic. But a couple sizes less than I am now. We eat moderately healthy, but it hasn't been enough for me.
I want to want it so badly. Badly enough that I stick with it.
So, day 3 on the Elliptical today and we'll just go a day at a time. If I can make it a few weeks, I hope to make it forever.
Wish me luck!